top of page

Flying Solo

Your Way. Always.

line-b1.png

If you like to figure things out on your own, this path is for you.

file (6)
Play Video
leaf.png
leaf4.png
plant-bg-1.png

The best place to start is to work through The Habit Trip!

the-habit-cover.jpg

The Habit Trip is a joyful, whimsical, fill-in-the-blank storybook—rooted in the science of behavior change.

 

👉 In this story, you are the lead character and one and only expert. This book puts you in charge with a detailed map to guide the way.

 

👉 The questions require some thought, but habit change shouldn't ever be painful!

 

👉 If you want someone to work through it with you, invite a friend to read with you or create your own book club! (Reach out if you'd like me to drop in!)

Other Books

line-b1.png
Physical-Disobedience_edited.jpg

Physical Disobedience: An Unruly Guide to Health & Stamina for the Modern Feminist is a manual for activism that starts with our most powerful asset—our bodies.

new-lightness-cover.jpg

In Lightness of Body and Mind: A Radical Approach to Weight and Wellness, you’ll learn how to put your weapons down once and for all, to build a body and life you can love.