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Flying Solo
Your Way. Always.

If you like to figure things out on your own, this path is for you.

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The best place to start is to work through The Habit Trip!

The Habit Trip is a joyful, whimsical, fill-in-the-blank storybook—rooted in the science of behavior change.
👉 In this story, you are the lead character and one and only expert. This book puts you in charge with a detailed map to guide the way.
👉 The questions require some thought, but habit change shouldn't ever be painful!
👉 If you want someone to work through it with you, invite a friend to read with you or create your own book club! (Reach out if you'd like me to drop in!)
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